Sub-health is a common health issue that many of us face. The medical and educational website editors have compiled the "Top Ten Early Signs of Psychological Sub-health" for everyone's reference and learning. We hope this information will be helpful to you!

1. Low Work Efficiency: A noticeable decline in memory, frequent forgetfulness, indecision, lack of vitality, and procrastination when it comes to tasks, often leading to delays and postponements.
2. Deterioration of Competitiveness: A lack of innovative thinking in one's career, feeling empty and bored, especially for those engaged in intellectual labor, who increasingly feel overwhelmed and unable to cope.
3. Inferiority Complex: When alone, one may often sigh deeply, feeling detached from the world and out of touch with the spiritual realm outside, often feeling left behind.
4. Abnormal Reactions: On one hand, being overly sensitive to interpersonal relationships, feeling as though family and those around are against oneself, leading to suspicions and doubts; on the other hand, sometimes wanting to distance oneself from others, showing indifference and冷漠 to events happening around oneself.
5. Stubbornness: Regardless of the task at hand, there is a desire to be the center of attention and to act according to one's own wishes.
6. Lethargy and Lack of Energy: Frequently feeling drained of energy, preferring stillness over activity, constantly feeling drowsy, and often relying on alcohol to boost one's spirits.
7. Reclusive Personality: Preferring to be alone and acting independently, especially avoiding contact with strangers, often making excuses to escape such interactions.
8. Slow Thinking: When faced with unexpected events, often feeling at a loss, panicked, and unable to think clearly, scratching one's head and unsure of what to do.
9. Emotional Fogginess: A tendency to indulge in memories of the past, having fragile emotions, and displaying childlike mood swings, being hot and cold, showing a keen interest in things of little value, and being talkative regardless of whether others want to listen or not.
10. Irritable Temperament: Increasingly prone to acting on emotions rather than reason, with less rationality in speech and actions. More likely to misinterpret good intentions, unable to accept others' opinions, and quick to lose one's temper at the slightest provocation.

Now, let's translate the polished version into English:

Sub-health is a widespread health concern that many of us encounter. The editorial team from the medical and educational website has put together the "Top Ten Early Signs of Psychological Sub-health" for your reference and learning. We hope this compilation will be of assistance to you!

1. Decreased Work Efficiency: There is a significant drop in memory capabilities, a tendency to forget things easily, indecisiveness, and a lack of vigor. Tasks are often approached with hesitation and procrastination, leading to delays and constant postponements.
2. Waning Competitive Drive: There is a lack of innovative thinking in one's career, a sense of emptiness and tedium, and particularly for those in intellectual professions, an increasing feeling of being overwhelmed and incapable of handling tasks effectively.
3. Sense of Inferiority: During solitude, one may often find themselves sighing deeply, feeling detached from worldly competition, and perceiving oneself as outdated when confronted with the external spiritual world.
4. Erratic Responses: On one hand, there is an exaggerated sensitivity to interpersonal relationships, with a persistent feeling that family and acquaintances are against oneself, leading to a proliferation of doubts. On the other hand, there is a desire to distance oneself from others, manifesting as indifference and apathy towards events occurring in one's vicinity.
5. Obstinacy: In any situation, there is a strong inclination to be the focal point and to act based on one's own desires and preferences.
6. Languor and Lack of Vitality: A constant feeling of fatigue, a preference for tranquility over activity, and a pervasive sense of drowsiness, often resorting to alcohol to artificially boost one's energy levels.
7. Solitary Disposition: A preference for solitude and independent action, especially an aversion to engaging with strangers, often fabricating excuses to avoid such encounters.
8. Sluggish Cognition: When confronted with unforeseen circumstances, there is a tendency to be at a loss, feeling panicked and directionless, scratching one's head in confusion, unsure of how to respond.
9. Emotional Haziness: A propensity to wallow in reminiscences of the past, with fragile emotions and mood swings akin to those of a child, being alternatively cold and warm, showing a strong interest in things of little value, and being loquacious regardless of others' interest or disinterest.
10. Quick-Tempered Nature: An increasing susceptibility to emotional reactions over rational ones, with a diminishing presence of reason in speech and actions. There is a heightened likelihood of misinterpreting well-intentioned gestures, an inability to consider others' viewpoints, and a propensity for impulsive anger at the slightest irritation.